A slower, more restorative style of yoga that weaves together mindful movement, meditation and breathing practices to support strength, flexibility and balance, while creating space to slow down, tend to your nervous system and invite moments of deep rest and relaxation. Open to all levels, including beginners, seniors and pregnant women.

 

Classes run weekly on Mondays 9:30am & 7:00pm and Thursdays 9:30am. Please note, there is usually a reduced timetable during school holiday periods.

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To book, click on your chosen class below and either choose to pay casually or with a class pass. If you have an active class pass, be sure to login to your account to be able to apply it to your chosen class. ​​