Join Lauren for a revitalising Spring Equinox Mini Retreat to celebrate the balance of day and night and the season of rebirth and renewal. As nature awakens and blooms around us, spring invites us to embrace growth and new beginnings. We’ll honour this seasonal shift with a nourishing afternoon of gentle flow yoga, restorative poses, meditation, journaling, intention setting, and deep relaxation.
 
Align with the rhythms of nature and gift yourself a sacred pause—a moment to renew your spirit, plant new intentions, and welcome the vibrant energy of spring.