A Sacred Pause | Community Gathering Before Maternity Leave

When: Saturday 21st February 3:00pm - 5:00pm (The formal practice will finish around 4:15pm, with informal connection continuing until approximately 5:00pm) Where: Galston Uniting Church Hall Darug & Guringai Country 11 School Road, Galston Cost: ​​​​​​​Free

This gathering will feel very similar to a usual class, though held with a slower and more reflective quality. We will begin with a grounding practice, gently connecting to the breath and body, followed by mindful movement and a guided relaxation to support deep rest and integration.

After the formal practice, there will be space to remain together more informally, sharing tea and some healthy treats. For those who need to leave earlier, the structured class will conclude around 4:15pm, with the option to stay until approximately 5:00pm for connection and conversation.

As part of this gathering, there will be a simple, optional ritual available. I will set up a small station with blank affirmation cards, where you are warmly invited, if you feel called, to write a short message or affirmation for me as I step into this next phase. This is offered in place of cards or gifts. There is absolutely no expectation to participate, and your presence alone is more than enough.

This gathering is open to anyone who has practised with me in the past. Whether you’ve been part of the community for many years or have joined more recently, you are very welcome.

Yoga props will be available as usual. However, depending on numbers, you may be asked to bring your own preferred props. If this is the case, I’ll confirm with you closer to the date. There is no need bring anything else. Your presence and shared practice are the offering. By booking your spot, you are agreeing to my standard terms & conditions as outlined here.